Hutt Valley High School Hutt Valley High School

Year 10 Sport

10SPOR
Course Description

Teacher in Charge: Mr M. Oates.

WHAT IS 10 SPORT & HOW IS IT DIFFERENT FROM Y9 & Y10 PE & HEALTH?

  • WHERE Y9 & Y10 PE & HEALTH THEORY IS GEARED TOWARDS GENERAL HEALTH TOPICS,    Y10 SPORT FOCUS’S AROUND THE THEORY & SKILLS INVOLVED IN SPORT & PHYSICAL ACTIVITY
  • THE COURSE FOLLOWS A 1 THEORY, 2 PRACTICAL LESSONS PER WEEK FORMAT

 

WHO IS 10 SPORT FOR?

ANY STUDENTS WHO:

  • ARE INVOLVED IN SPORT OR PHYSICAL ACTIVITY IN OR OUT OF SCHOOL
  • SEE SPORT & RECREATION BEING A POSSIBLE CAREER CHOICE
  • ARE THINKING OF TAKING SENIOR PHYSICAL EDUCATION
  • WANT TO LEARN NEW SKILLS, GROW THEIR LEADERSHIP, CHALLENGE THEMSELVES & INTERACT WITH OTHERS IN A POSITIVE ATMOSPHERE

 

WHAT IS IN THE COURSE?

THE COURSE IS TAUGHT AROUND 4 MAIN THEMES:

  • LEADERSHIP & COACHING
  • SKILL LEARNING
  • FITNESS MANAGEMENT
  • EVENT MANAGEMENT

 

LEADERSHIP & COACHING

TOPICS INCLUDE:

  • WHAT IS LEADERSHIP?
  • WHAT QUALITIES/SKILLS MAKE A GOOD LEADER?
  • PLANNING & RUNNING AN EFFECTIVE SESSION

 WORKING TOWARDS:

  • SURVIVOR TRIBE CHALLENGE
  • COACHING A GROUP OF YEAR 9 STUDENTS

 

SKILL LEARNING

TOPICS INCLUDE:

  • STAGES OF LEARNING
  • TYPES OF PRACTICE
  • FACTORS THAT AFFECT PRACTICE 
  • SPORTS PSYCHOLOGY

 WORKING TOWARDS:

  • PERFORMING A 3-BALL JUGGLING ROUTINE

 

FITNESS MANAGEMENT

TOPICS INCLUDE:

  • INTRO TO HUMAN ANATOMY & PHYSIOLOGY
  • COMPONENTS, METHODS & PRINCIPLES OF TRAINING
  • SPORTS NUTRITION

 WORKING TOWARDS:

CROSSFIT TEAM CHALLENGE

 

EVENT MANAGEMENT

TOPICS INCLUDE:

  • SIGNIFICANCE OF SPORT IN SOCIETY
  • HOW TO EFFECTIVELY PLAN & RUN A SPORTING EVENT

WORKING TOWARDS:

PLANNING, RUNNING & COMPETING IN A INTER-CLASS 10 SPORT OLYMPICS\


WHAT DO CURRENT & FORMER Y10 SPORT STUDENTS SAY?

“I LOVED COACHING THE YEAR 9’s, AS IT WAS REWARDING & ALLOWED ME TO DEMONSTRATE LEADERSHIP”


“I NEVER THOUGHT I WOULD LEARN HOW TO JUGGLE, HAVE BEEN ABLE TO TEACH MY FAMILY WHICH IS REALLY COOL”

 

“I LOVED LEARNING ABOUT THE BODY & HOW I CAN IMPROVE MY OWN PERFORMANCE”

 

“REALLY COOL SUBJECT. AM SO MUCH MORE CONFIDENT IN WORKING WITH OTHERS & SHARING IDEAS”

 

 

 

 

 



Learning Areas:

Physical Education and Health


Pathway

Year 11 Physical Education